Understand Your ADHD Symptoms
Take our free assessment to identify potential ADHD traits and get personalized recommendations.
What is the ADHD Assessment?
Our Free ADHD Assessment is a screening tool designed to help you identify potential symptoms of Attention Deficit Hyperactivity Disorder. Whether you're an adult wondering about your own experiences or a parent concerned about your child, this assessment can provide valuable insights.
This assessment is based on established ADHD screening methodologies and evaluates symptoms across three core domains: inattention, hyperactivity, and impulsivity. It is completely free, takes only 10-15 minutes to complete, and provides immediate results with personalized recommendations.
How Does the ADHD Assessment Work?
Our ADHD assessment is simple and straightforward:
- Start the assessment: Click the "Start Assessment" button to begin
- Answer questions honestly: Respond to 18 questions about your experiences and behaviors
- Get instant results: Receive personalized insights based on your answers
- Understand next steps: Learn about potential next steps based on your results
Our assessment evaluates symptoms commonly associated with ADHD. There's no registration required, and you can take the assessment as many times as you like.
FAQ About the ADHD Assessment
Is this ADHD assessment completely free?
Yes, our ADHD assessment is 100% free to use with no hidden fees, registration requirements, or limitations on usage.
How long does the assessment take?
The assessment includes 18 questions and typically takes 10-15 minutes to complete, depending on your pace.
Do you store my assessment answers?
No, we value your privacy. All assessment responses are processed in your browser, and we never store or transmit your answers to our servers.
Can this assessment diagnose ADHD?
No, this is a screening tool only. A formal ADHD diagnosis can only be made by a qualified healthcare professional after a comprehensive evaluation.
Can I retake the assessment?
Yes, you can take our ADHD assessment as many times as you like. However, for accurate results, we recommend waiting several weeks between assessments.
Is this suitable for children?
This particular assessment is designed for adults (18+). For children, we recommend consulting with a pediatrician or child psychologist for age-appropriate screening tools.
Common ADHD Symptoms
Inattention
Difficulty sustaining focus, easily distracted, tendency to make careless mistakes, trouble organizing tasks.
Hyperactivity
Fidgeting, restlessness, difficulty staying seated, feeling constantly "on the go," talking excessively.
Impulsivity
Difficulty waiting turns, interrupting others, acting without thinking, making hasty decisions.
Executive Dysfunction
Poor time management, difficulty planning, trouble starting or completing tasks, procrastination.
Next Steps After Assessment
If your assessment results suggest you might have ADHD symptoms, consider these next steps:
- Consult a professional: Schedule an appointment with a psychiatrist, psychologist, or other qualified healthcare provider
- Educate yourself: Learn more about ADHD from reputable sources
- Track your symptoms: Keep a journal of behaviors and challenges you experience
- Explore strategies: Research coping mechanisms and organizational strategies that help with ADHD symptoms
- Connect with others: Consider joining support groups for people with ADHD
Remember, many ADHD symptoms overlap with other conditions, so a professional evaluation is essential for accurate diagnosis and treatment.